FITNESS KICKBOXING
FOR EVERY BODY
Strength, Confidence, Community
To transform and unite Harlem through kickboxing, creating a strong, healthy, and connected community.
About Fit Theorem - Harlem
We are dedicated to providing accessible, high-quality kickboxing training that nurtures physical fitness, mental well-being, and social connections. Our mission is to inspire individuals of all ages and fitness levels to embrace a healthier lifestyle, offering a supportive and inclusive environment where the community can come together, grow, and thrive.
FITNESS KICKBOXING
KETTLEBELL & CONDITIONING
TRANSFORMATION CHALLENGES
ACCOUNTABILITY COACHING
NUTRITION GUIDANCE
VINYASA YOGA
Transformation Challenges
Revamp Your Fitness with Our Exciting Challenges: Dive into a new fitness adventure with our 6-week and 21-day programs. Perfect for anyone, these challenges are ideal whether you're aiming for a major lifestyle change or just a boost to your existing workout routine. Experience a comprehensive approach that targets both your physical and mental strength, guiding you towards a significant transformation.
accountability
FITNESS
Nutrition
MINDSET
Our Dedicated Coaches
Our passionate coaches bring years of experience to each kickboxing session, delivering engaging, challenging workouts that help you unleash your inner fighter.
Coach Ting
Known for having one of the most challenging classes, Ting utilizes his experience in Kettlebell, Muay Thai, CrossFit, and HIIT Training. If you are looking to make a transformation, this is your first step.
Coach Bella
Bella is full of energy and brings fire to every class. She also leads our 6 Week Challenge, guiding many of our members to successful transformations.
Coach Andre
Andre is our in-house comedian and trained Muay Thai fighter! Come to class to see him in action - work hard and play harder!
Coach Isabela
Isabela is always warm and welcoming. A psychology major, she uses mindset and mindfulness to coach our challengers to successful transformations. She also has a background in capoeira and teaches both adult and kids kickboxing classes.
Coach Shanna
Shanna's friendly personality welcomes our members to both fun and technical classes. With a background in kickboxing, boxing and yoga, she'll guide you into perfecting your form.
Coach Danisha
Danisha, a compassionate fitness coach, who began her journey as a member before joining us. With a background in social work, she brings a unique perspective to coaching, emphasizing both physical and mental well-being.
TRAIN TRANSFORM TRANSCEND
ABOUT US
Our mission is to defeat mediocrity, ignite human potential, and transform lives mind, body and spirit.
Copyright ©2023 | Fit Theorem - Harlem | All rights reserved